8:30am – 10:00am Open Gym
10:00am Free Class
The workout will be posted in the gym.
Workout: Sunday 01/22/2012
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Partner Workout:
25 manmakers (35/25#)
50 burpee pullups
100 squat jumps
800m run
Shawn Rx/Stephanie 16:36
Karen V./Sheldon Rx 19:15
Laura/Jessica 20:45
Jim A. Rx/Linda 21:20
Nate/Erin 21:25
Colby/Carrie 20:45
Lance/Heather 27:30
Andy/Kim 27:55
Berenice/Sylvia 28:00
Karen/Dre 19:50
Adam S./Brent 20:12Rx
Steve-O/Francisco 16:45Rx
Julia/Grace 18:44Rx
Jennifer/Gina 26:01
Terry Rx/Mindy 17:50
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