8:30am-10:00am Open Gym
10:00am Free Class
400m Run
30 Wall Ball 20#/14#
200m Run
30 Sit-Ups
200m Run
60 Double Unders
200m Run
30 Sit-Ups
200m Run
30 Burpees
400m Run
Post total time.
Workout: Sunday 08/28/2011
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Pamela 33:15 1 round + 30 sit-ups
Tina 41:47Rx 2 rounds
Yvette 34:17 2 rounds
Brandon 42:40Rx 2 rounds
Jeff C. 16:05Rx
Julie 15:38Rx
Sloane 15:33Rx
Kim 19:39Rx
10am
Jen 27:26
Adam 27:26
Jackie 25:48
Pete 24:48
Emily 15:34Rx
Linda 21:00
Jim A. 20:12
Mike 16:02Rx
Felica 25:20
Susan 22:20Rx
Berenice 25:30
Francisco 20:25
Julia 19:36Rx (row)
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