Workout: Sunday 11/25/2012

8:30am – 10:00am Open Gym

10:00am Free Class

3 Rounds
50 Sit-Ups
400m Run
30 Box Jumps 24″/20″
20 Wall Ball 20#/14#
10 Burpees

Post total time.

By |2012-11-24T17:07:18+00:00November 24th, 2012|Daily Workout|

3 Comments

Lisa November 25, 2012 at 10:59 am - Reply

10am Free Class
Elise 29:33
Vince 28:15Rx
Cathy 29:31
Dustin DNF
Christina 31:45
Danielle 32:15
Colby 25:38
Carrie M. 27:31Rx
Janet 31:03
Rachel 31:35
Ed A. 24:38Rx
Adam C. 29:34Rx
Debbie 35:02
Paula 23:30Rx
Heather 31:37
Rachel M. 32:22
Jeff M. 32:22
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