Level 1
500m Row
400m Run
30 Thrusters 65#/53#
500m Row
400m Run
30 Thrusters
500m Row
400m Run
Post time.
Level 2
30 HSPU’s
40 Pull Ups
50 KB Swings 53#/35#
60 Sit Ups
70 Burpees
Post time.
Level 2X
Snatch 1 Rep Max
Clean and Jerk 1 Rep Max
Post loads and total.
5:15am
L1
Kristian 27:46
Emily 18:40 Rx
Rose 26:53 Rx
Rob M. 24:48 Rx
Peter 18:29 Rx
Carrei M. 23:08 Rx
Vince 20:10 Rx
L2
Stroup 31:54 Rx
Chrissy 24:15 Rx
Terry 17:47 Rx
8 AM
L1
Kat 22:58 Rx
Bonnie 29:37
Jeannine 29:37
Jessi 24:50 Rx
Adrienne 25:10 Rx
Milly 20:33
Ruthie 27:33
Lindsey 26:42 Rx
9 AM
L1
Jennifer O. 28:46 Rx
Courtney 33:03 Rx
Tina 21:18 Rx
L2
Tiffany 12:43 Rx
Alex D.20:12 Rx
10AM
L1
Estreanda 21:37RX
Forest 27:58
Matt 23:43RX
Deborah 25:36
Jon W. 25:28RX
Justin B. 18:24RX
Brian T. 24:28RX
Ed M. 20:34RX
Kenny G. 26:20
Heather G. 25:16
Hunter 26:15
L2
Briley 25:58RX
Joey 14:02RX
4pm
L1
Gabe S. 31:20Rx
Jessica 35:58Rx
Laurie S. 40:03
Chris B. 21:52Rx
Chris F. 23:29Rx
Jaclyn 29:38
Wendi 29:41Rx
Perry 26:19Rx
Pat 24:08Rx
April 32:38
Luis 27:29
Linda 25:43Rx
Carla 27:25
Naomi 29:50
Jim 22:30Rx
DAB 22:30Rx
L2
Craig 22:19
Kenny 13:26Rx
Dave 33:08
Mike Mc. 16:40Rx
5pm
L1
Trish 32:20
JD 29:26Rx
Darla 34:24
Carly 23:29
Pete 26:25Rx
Sam 30:14
Marcus 31:30Rx
Nick 33:20
Ed A. 17:25Rx
AnneMarie 31:04
Sue 40:41
Robert H. 23:09
Matt B. 22:15Rx
Brent 18:03Rx
Kevin Y 27:47Rx
Lolly 28:15Rx
L2
Brittany 21:17
Sonya 26:22
John N. 16:47Rx
Aaron T. 19:02Rx
Susan 28:56Rx
6pm
L1
Jennifer S. 33:37
Chad 30:29Rx 85#
Monica G. 32:34Rx
Adrian 20:58Rx
Eric Mc. 21:58Rx
Bernardo 28:40
Jimmy 26:02Rx
Aaron T. 25:40Rx 75#
Amber 30:29
L2
Ruby 34:37
Shelly 38:53
Paul M. 22:41Rx
Anthony 19:58Rx
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