PR a benchmark workout. Make up a missed workout. Work on some of your weaknesses.
Holiday Schedule: There will be no 5pm classes this Friday, Christmas Eve, or next Friday, New Year's Eve. We will have one class New Year's Day at 9am. It will be another Throwdown like we had Thanksgiving Day. If you missed that one, be sure to make it New Year's Day, it is fun you will not want to miss!