Level 1
40 Min Time Cap:
30 Deadlifts 135/93#
40 Toes to Bar
50 KB Swings 53/35#
60 Thrusters 45/33#
70 Burpees
Post time.
Level 2
3 Rounds
15 Deadlifts 275/185#
7 Bar Muscle Ups
+
800M Run
50 Wall Ball 30#@10’/20#@10′
50 HSPU
50 Alternating Pistols
Post time.
5:15
L1
Rose 227:39 Rx
Diana 17:13 Rx
Laurie C. 26:40 Rx
Cathy 27:10 Rx
Carolyn 29:10
Jennifer 33:44
Mark K. 39:59
Rob M. 32:52 Rx
Peter 26:14 Rx
Eric P. 24:10 275#
Brian K. 18:55 Rx
JoJo 13:06 Rx
Newman 14:08 Rx
Paul 23:23 Rx
8:00
L1
Tina 25:20 Rx
Paul M. 26:40 Rx
Alex 26:46 RX
Carrie J. 20:51 Rx
Tim 32:42 Rx
Jared 26:49 Rx
James W. 20:25 Rx
Allison 23:50 Mod.
Adam 25:40 Rx
9:00
Roselynn 24:56 MOD
Linda 26:36 Rx
Dawn 18:16 Rx 44#
10am
L1
Shane 27:51 Rx
Deborah 31:27
L2
Jeff 34:57 Rx
Dustin 37:49 Rx
4pm
L1
Gabe 35 burpees
Laurie S. 37:43
Pat 33:53 Rx 62#
Jacklyn 36:45
Kevin C. 50 burpees
Chris F. 28:48
Brad B. 24:55 Rx
Sam 34:25 Rx
Sonny 22:42 Rx
Lisa 58 burpees
Darla 37:36
Dylan 33:57
Shiloh 22:10 Rx
Terry 18:57 Rx 62#
Tiffany 16:13 Rx
Julia L. 28:35
Liana 29:17
Steve-O 17:15 Rx
Angelica 39:49
Jean 34:47 Rx
5pm
L1
Jeff J. 29:21 Rx
Brittany 22:57 Rx 135#/53#/45#
Milly 18:19 Rx
Lindsey 25:42 Rx
Danny 27:27 MOD
Chris B. 22:35 Rx
John N. 23:02 Rx
Jimmy 29:19 Rx
Wendi 27:34
Yvette 31:00
Sean 18:40 Rx
Dustin B. 23:17 Rx
Jessica K. 24:24 Rx
Steve M. 27:07 Rx
Julia G. 28:38
Virginia 9 burpees
Ed 20:50 Rx
Monica G. 23:46 Rx
L2
Aaron T. 34:30 Rx
Brent 37:05 Rx
6pm
L1
Shelly 31:30
Carrie M. 31:02 Rx
Joe 30:00 Rx
Hannah 30:00
Gaby 24:03 Rx
Ruthie 33:12
Christina 28:00
L2
Anthony 44:20 Rx
Jake 47:19 (2 rds of DL/B M/U’s).
Sloane 53:46
Gary 51:05 Rx
Andrea 45:11
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