Level I
50 Pull Ups
50 Push Ups
50 Sit Ups
50 Squats
Post time.
Level II
“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post time.
Workout: Wednesday 02/15/2012
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5:15am
LI
Adam 16:15
Steve L. 18:00
Jeff A. 24:37 Rx 100’s
Maria 13:00 Ex: 16:10
9:51 Rx
Chrissy 12:19 Rx
LII
Ryan 25:35 Rx
Julia 23:27 Rx
Grace 26:34 Rx
Newman 17:21 Rx
Francisco 26:06 Rx
Paul 21:117 Rx
8am
Level I
Steve A. 10:54Rx
Michaela 10:42
James 10:34Rx
Level II
Robert S. 16:14Rx PR
David K. 26:45Rx 6:20 100 pull-ups
Monica 19:13Rx PR 5:57 100 pull-ups
Walt 26:11Rx
Kelly 27:04
David L. 28:08Rx
Justin D. 13:02Rx
Teshina 24:28Rx
Aaron 26:49Rx
9am
Level I
Audrey 16:22Rx
Level II
Tiffany 20:12Rx PR 100 pull-ups 5:37
Michelle 28:58Rx
Karen 28:49Rx
Tina 27:21Rx
10am
L1 Pete 20:07 Ex:14:53
L2 Sabrina 33:23Rx
12pm
L1
Kendra 19:45 Ex:18:27
Vicki 14:41Rx
L2
Ed M. 28:08Rx
Berenice 24:52 Ex:17:40
Terry 22:35Rx
5pm
L1
Justin B. 16:32Rx (100situps and squats)
Carrie 17:19 Ex:15:48
Zack 7:25 Ex:16:58
Susan 11:51Rx
L2
Sarah 25:29Rx
Shelly 28:34 Ex:19:09
Kat 29:41
Vic 17:18Rx Ex:16:58
Marissa 31:58
JoJo 100 pullups 2:25/ 13:20Rx
Dano J. 24:30Rx
Briley 4:51 100 pullups PR/ 17:11Rx
Mike 5:41 100 pullups PR/ 18:10Rx
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