Level 1

Take 15 minutes to find your 3 Rep Max Deadlift
+
3 Rounds
:30 secs. at each exercise for max reps of:
Power Cleans 95#/65#
Front Rack Lunge Steps
Push Jerks
Skater Plyos 4′ (R+L=1)
Toes to Bar
Rest 2 minutes between rounds
Post load and total number of reps.

Level 2

Take 15 minutes to find your 1 Rep Max Snatch
+
AMRAP in 10 minutes of:
10 Box Jumps 30″/24″
10 Overhead Squats 135#/95#
10 Toes to Bar
+
Rest 3 minutes
+
AMRAP in 10 minutes
20 Box Jumps 24″/20″
20 Overhead Squats 95#/65#
20 Toes to Bar
Post load and rep total for each.

CrossFit Old School
1000m Row
25 Shoulder to Overhead 95#/65#
25 Pull Ups
750m Row
20 Shoulder to Overhead 115#/75#
20 CTB Pull Ups
500m Row
15 Shoulder to Overhead 135#/95#
15 Strict Pull Ups
Post time.