Level 1
10 Rounds
25 Double Unders
10 Wall Ball 20#/14#
5 Burpees
1 Gasser
Post time.
Level 2
5 Rounds
350m Row
15 Tire Flip w/ In and Out Jumps
15 CTB Pull Ups
Post time.
CrossFit Old School
3 Rounds
500m Row
50 Squats
400m Run
Post time.
5:15
L1
Sierra 18:05
Nate 19:05
Barbie 31:05
Carolyn 26:46
Chris F. 22:04
Carrie M. 22:19
Cathy 24:45 Rx
Dax 22:32
Dustin 19:37 RX
Ray 28:55
Diana 21:19 Rx 16#
Emily 16:44 Rx 16#/9′
Newman 22:16 Rx
Paul 18:27 Rx
L2
Brian K. 26:27 Rx
Eric P. 26:44 Rx
Terry 38:29 RX
CF OS
Rob M. 21:16 Rx
8am
L1 Brad W. 24:08Rx
L2
Sean 30:06Rx
Alex D. 27:41Rx
CFOS Steve A. 22;27Rx 4rds
9am
L1
Marlette 25:38
Lisa 22:00 7rds
Sami 23:15Rx
Tina 22:13Rx
Mike Mc. 19:07Rx
Alex 19:05
L2
Lindsey 51:26Rx
Briley 40:01Rx
10am
L1
Jill 27:20 mod
Michael 30:06
Linda K. 31:25
Vince 32:48
Tom G. 28:46
Carrie J. 21:28Rx
Heather R. 19:54Rx
Steve-O 16:52Rx
L2 Ryan 35:47Rx
CFOS
Ed M. 20:15Rx
Mike Mc. 16:59Rx
12PM
L1
Brian T. 23:50RX
Court 23:10RX
Jeff J. 28:55RX
Deb 33:31RX 16#
Julia G. 27:51
Danielle E. 41:21
Julia T. 23:40
Sam 23:14
Steven 22:27
L2
Brad 35:50RX
James 29:40RX
Tina, I hope you had a lovely birthday! Yvette
4pm
L1
Sonya 34:21Rx
Debbie 32:47
Riva 38:09
Christina 17:10 1/2
Aileen 36:06Rx
Susie 33:36 1/2
Jonathan 35:07
Moises 23:00 1/2
Dylan 21:11
Kevin C. 41:15
Ashley 42:32
Donna 42:30
L2
Danielle 35:14Rx
Aaron T. 26:39Rx
Pat 47:00 Rx
Jimmy 46:31
5pm
L1
Paul S. 31:40
Brad B. 27:15
Mike R. 27:15
Ashlea 26:10
Kristin 25:00
Candace 27:37
Heather G. 25:29
Dawn 19:01Rx 16#
Ryan 17:02Rx
Bernardo 24:28
Kyle 15:29Rx
Jeria 35:25Rx
CFOS Steve-O 17:50Rx
Aaron T. 21:41Rx
L2
Kyle 24:10Rx
John N. 26:24Rx
Chris B. 35:09Rx
Joey 32:00Rx
Monica G. 50:30 4rds
Aaron S. 39:24Rx
Ruby 57:00
6pm
L1
Jake 24:01Rx
Jennifer 29:15
Jess 30:15
L2
Anthony 33:33Rx
Brent 27:20Rx
Nik 31:32Rx
Milly 38:54Rx
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