Level I
AMRAP in 20 Minutes of:
10 Deadlifts  95#/63#
10 Front Squats
10 Push Press
30 Jump Rope Reps
Post rep total.
Level II
5 Rounds
10 HSPU’s
10 Pistols
2 Rope Climbs
Post time.
Level 2X
10 Overhead Squat  135#/93#
10 Box Jump Overs  24″/20″
10 Thrusters  135#/93#
10 Power Cleans 205#/133#
10 Toes to Bar
10 Burpee Muscle Ups
10 Toes to Bar
10 Power Cleans
10 Thrusters
10 Box Jump Overs
10 Overhead Squats
Post time.