50 Double Unders
50 Sit Ups
10 Wall Ball 20#/14#
40 Double Unders
40 Sit Ups
20 Wall Ball
30 Double Unders
30 Sit Ups
30 Wall Ball
20 Double Unders
20 Sit Ups
40 Wall Ball
10 Double Unders
10 Sit Ups
50 Wall Ball
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