"Daniel…Sort of"
50 Pull-ups
400M Run
22 1 Arm DB Thrusters – 11R/11L(35/25)
800M Run
22 1 Arm Thrusters
400M Run
50 Pull-ups
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Reminder: We will be having a "Free" Class today @ 11am. Also, starting next Saturday and every Saturday thereafter we will be adding a 9am class in addition to our current 8am class.
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