HAPPY NEW YEAR'S EVE!!
"The Chief"
AMRAP in 3 minutes of:
3 Power Cleans M-135#/W-85#)
6 Push-ups
9 Squats
Rest 1 minute, repeat for 5 cycles
Post total rounds to comments
78 Burpees today!
REMINDER: WE WILL NOT BE HAVING THE 5 PM CLASS TODAY! We will be having a "free" class this Saturday at 11am. Please bring your friends and family and neighbors, etc.
Jane 15
Emily 18
Julia 15
Caren 17Rx
Scott 17Rx
Newman 24Rx
Rose 17
Valerie 20
Doug 15
Ashley 15
Stephen 13
Kris 20
greg 20
Michelle 10 Rx
Kim 16
MaryEllen 20
Ali 19
Roselynn 18
Teshina 21 Rx 95#
Lisa 25 Rx
Dan 18 Rx
Chad 13
Don 20 Rx
Dave 16
Dusty 15 Rx
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Keep working ,remarkable job!