"FILTHY FIFTY"

50 Box Jumps (24"/20")

50 Jumping Pull-Ups

50 Kettlebell Swings (53#/35#)

50 Lunges

50 Knees to Elbows

50 Push Press (45#/30#)

50 Back Extensions

50 Wall Ball (20#/16#)

50 Burpees

50 Double Unders

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Day 35 of the Burpee Challenge!

 

Let your children join in on the fun…  Come check out our Kids Class tonight at 5pm!