Class Schedule
Open Gym: 8:30 – 10:30
FREE Class: 9:00 – 10:00
AMRAP in 20 minutes
200m Run
10 Burpees
20 Squats
10 DB Push Press
20 Box Jumps
Class Schedule
Open Gym: 8:30 – 10:30
FREE Class: 9:00 – 10:00
AMRAP in 20 minutes
200m Run
10 Burpees
20 Squats
10 DB Push Press
20 Box Jumps
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