WOD 3/30/08 Shoulder Press Push Press Push Jerk 3-3-3-3-3 Post max load to comments Paul and Lisa explaining and demonstrating to our Saturday class, the various exercises included in the ever so brutal, "Fight Gone Bad" By crossfiteastcounty|2008-03-30T10:25:25+00:00March 30th, 2008|Daily Workout| Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail Related Posts Workout: Monday 03/25/2019 Gallery Workout: Monday 03/25/2019 March 25th, 2019 | 6 Comments Workout: Tuesday 09/19/2017 Workout: Tuesday 09/19/2017 September 18th, 2017 | 6 Comments Workout: Monday 09/18/2-17 Workout: Monday 09/18/2-17 September 17th, 2017 | 8 Comments Workout: Saturday 09/16/2017 Workout: Saturday 09/16/2017 September 16th, 2017 | 4 Comments Workout: Friday 09/15/2017 Workout: Friday 09/15/2017 September 14th, 2017 | 21 Comments 2 Comments emp3z April 29, 2018 at 6:17 pm - Reply I believe other website proprietors should take this internet site as an model, very clean and fantastic user genial design. Iomoio May 9, 2018 at 10:48 pm - Reply I’m still learning from you, but I’m making my way to the top as well. I certainly love reading all that is written on your blog.Keep the information coming. I enjoyed it! Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.