Run 1 mile
21 Shoulder Press 95/65
15 Push Press 115/75
9 Push Jerk 135/85
Run 1 mile
Post total time to comments.
REMINDER: "FREE" CLASS THIS SATURDAY @ 11AM. ALL FITNESS LEVELS WELCOME! PLEASE INVITE YOUR FRIENDS, FAMILY, CO-WORKERS, ETC. HOPE TO SEE ALL OF YOU HERE!
Rose 35:10
Kathleen 34:40
Deborah 30:28
Monica 26:22
Lisa 29:20 Rx
Scott 26:45 Rx
Don 23:11 Rx
Paul 22:33 Rx
Marianne 29:37
Tina 30:36
Jeff 25:08
Teshina 24:02 Rx
Dusty 24:29 Rx
Kim 28:52
Kris 28:07
Valerie 29:22
Hilda 31:05
Sonya 31:23
Brad 26:26 Rx
Anniken 28:03 Rx
Dan 27:03 Rx
Traci 28:16
Vince 30:30
Cody 21:30 RX
Justin 23:35 RX
Courtney 32:34
Jason 25:39 RX
Pam 27:17
Jordon 26:50
Al 35:41 RX
Dave N 17:55 RX
Diana 23:26 RX
Robert 33:15
Delia 33:15
Rebeca 25:00
Susan 29:00
David 20:57 RX
Julie 23:28
Phil 25:30
Jim 23:50
Chris 24:39
Kim 29:00
Emily 22:40 RX
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