WOD Monday, 8/11/08

And the 11th card pulled is…….

"Angie"

For time

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

Post time to comments

Let’s get some new names up on the board!!!

By crossfiteastcounty|2008-08-10T17:13:24+00:00August 10th, 2008|Daily Workout|

4 Comments

paul August 11, 2008 at 9:20 am - Reply

Monica 21:01
Rose 22:40
Scott 23:19
Jon 23:21 Rx’d
Carrie 21:27
Dave N. 20:51 Rx’d
Dave S. 17:52 Rx’d
Caren 17:29 Rx’d
Paul 17:30 Rx’d
Piero 27:12
John 23:24 Rx’d
Robert 26:39
Delia 28:39
paul August 11, 2008 at 4:03 pm - Reply

Tina 25:19
Julia 23:01
Alex 27:07
Marianne 26:04
Linda 29:03
Brad 22:41 Rx’d
Lisa 18:33 Rx’d
Dan 32:32
Jake 23:09 Rx’d
Andrea 33:35
Kimberly 23:40
paul August 11, 2008 at 6:26 pm - Reply

Emily 17:24
Mike 22:40 rx’d
Jennifer 23:20
Dave 28:08
Sitara 23:34
emp3z April 29, 2018 at 7:06 pm - Reply

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