"Tabata This"
Row, Squat, Pull-up, Push-up, Sit-up
Rest for 1 minute between each exercise
Post rep totals to comments
WOD Saturday, 4/26/08
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Julie 38
Sue 41
Deeanna 46
Stephen as rx’d 33
Dean 39
Marianne 43
Allison 57
Tina 53
Teshina as rx’d 56
Caren as rx’d 48
Lisa as rx’d 52
Kimberly 47
Pete 28(Crossfit Virgin)
my abs are so sore on Sunday I can barely move. It was so emotional watching Peter get deflowered and I think it is something that all of us will remember for the rest of our lives, esp. Pete. Paul: did you call him the next day or did you leave him hanging.
Pete is the only person on Earth that I feel every possible feeling he has without using words. I know Pete went out on Sunday and ran a 1:32 La Jolla Half.
Pete is the only person on Earth that I feel every possible feeling he has without using words. I know Pete went out on Sunday and ran a 1:32 La Jolla Half.
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