5 Rounds for time
"Kelly"
400M Run
30 Box Jumps, 24 inch box
30 Wall Ball, 20# ball
Post time to comments
WOD Saturday, 4/12/08
Share This Story, Choose Your Platform!
Related Posts
7 Comments
Leave A Comment
This site uses Akismet to reduce spam. Learn how your comment data is processed.
I’ll immediately snatch your rss as I can’t in finding your email subscription link or e-newsletter service. Do you have any? Kindly allow me know in order that I may subscribe. Thanks.
Excellent blog right here! Also your website lots up very fast! What web host are you using? Can I get your affiliate link for your host? I wish my web site loaded up as fast as yours lol.
To follow up on the update of this theme on your web site and would really want to let you know how much I liked the time you took to publish this helpful post. In the post, you spoke of how to really handle this matter with all convenience. It would be my pleasure to build up some more ideas from your web page and come up to offer other individuals what I have benefited from you. Many thanks for your usual fantastic effort.
I do consider all of the ideas you have offered in your post. They are very convincing and can certainly work. Still, the posts are very quick for newbies. May just you please lengthen them a bit from next time? Thanks for the post.
You are a very intelligent individual!
Hey There. I discovered your blog the use of msn. This is a really well written article. I’ll be sure to bookmark it and come back to learn extra of your useful information. Thank you for the post. I’ll definitely return.
You have brought up a very superb points, regards for the post.