ALL CLASSES ARE BEING HELD AT SANTA CLARA POINT COMMUNITY PARK IN MISSION BEACH
"Rain Or Shine"
3 Rounds For Time
200m Open Water Surfboard Paddle
25 KB Swings (53#/35#)
250m Row
20 Burpees
This workout will be held at Santa Clara Community Park. For
directions click above. After you participate in the workout stay and
cheer others on in the workout. Then, please stay to have some food
and drink to satisfy your hunger and thirst among friends and family.
CFEC would llike for you to come to the bayside beach and close out a
wonderful Summer season with classes beginning at 7am, 8am, 9am and 10am.
Diana 29:18 (mod)
Tom DNF
Chrissy 29:45 RX
Paul 20:38 RX
Newman 21:46 RX
Scott 31:50
Teshina 25:07 RX
James 23:10 RX
Lisa 23:48 RX
Linda 30:36
Jim 25:54 RX
Jeff 31:32
Amelia 24:27 RX
Jon 24:11 RX
Happy Birthday David 12:42 RX
Steve 27:50 RX
Nathan 27:15 RX (MedBall Cleans)
Sage 21:04 RX
Jermiah DNF
Ryan 22:01 RX
Briley 24:07 RX
Traci 26:01 RX
Liza 30:30 (2 Rounds)
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