WOD Saturday, 8/9/08

And the 9th card pulled is………..

"Badger"

3 Rounds for time

30 Squat Cleans (M-95#, W-65#)

30 Pull-ups

800M Run

Post time to comments

By crossfiteastcounty|2008-08-09T06:09:13+00:00August 9th, 2008|Daily Workout|

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