Day 40 of the CFEC Burpee Challenge!
400 m Sprint
50 wall ball (20#/16#)
25 deadlifts (155#/105#)
100 Double Unders (500 singles) Please attempt the Double Unders!
50 wall ball
25 deadlifts
400m Sprint
50 wall ball
25 deadlifts
One time through, post time to comments.
I will right away grab your rss as I can’t in finding your email subscription hyperlink or e-newsletter service. Do you’ve any? Please permit me recognize in order that I may just subscribe. Thanks.
Thanks for helping out, wonderful info.