REST DAY! Enjoy your day!
Health on the run: How to stay healthy while traveling…
One of the challenges we face in trying to maintain a healthy lifestyle, is what to do when traveling. How do we eat healthy when we’re limited to airport food and business dinners? How do we keep up our exercise routine when we’re on a plane most of the day or in meetings?
Here is the link to the full article….
http://www.60in3.com/2007/08/16/health-on-the-run-how-to-stay-healthy-while-traveling/
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