21 Pull-ups, KB Swings(53#,35#), Wall Ball(20#,16#)
15 Pull-ups, KB Swings, Wall Ball
9 Pull-ups, KB Swings, Wall Ball
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Don’t forget to tell your family, friends, co-workers, neighbors, etc. about the CrossFit Kids program this summer. The first week went so awesome with the kids and I know most of them can’t wait to come back to class this week! Thanks to all the Moms and Dads as well for your support! Have a great week everyone!