WOD Thursday 4/10/08

5 Rounds for time

30 Squats

25 KB Swings (M 53#, W 35#)

20 Push-ups

Post time to comments

CFEC’s newest mascot…… Molly the English Bulldog!

By crossfiteastcounty|2008-04-09T21:31:29+00:00April 9th, 2008|Daily Workout|

3 Comments

Marianne April 10, 2008 at 8:19 pm - Reply

Paul, you look a little like you are choking Molly.
😉
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