WOD Thursday, 8/7/08

And the 7th card pulled is…….

"Joshie"

3 rounds for time

21 Rt Arm DB Snatch (M-40#, W-25#)

21 L Pull-ups

21 Lft Arm DB Snatch

21 L Pull-ups

Post time to comments

By crossfiteastcounty|2008-08-06T19:03:22+00:00August 6th, 2008|Daily Workout|

3 Comments

paul August 7, 2008 at 6:05 pm - Reply

OK So no one could even do this WOD even close to as prescribed. We should have pulled another card. Turn out was down by 40% because of the f***ing hard week of WOD’s. FGB, Fran, Filthy Fifty all in 5 days.
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