5 Rounds for time
200M Med Ball Run (M-20#/W-16#)
5 Burpees
10 Med Ball Cleans (M-20#/W-16#)
15 DB Thrusters (M-35#/W-25#)
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Day 29 of the Burpee Challenge…29 Burpees Today!
WOD Wednesday, 11/12/08
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Rose 25:51
Kris 20:54
Marianne 22:04
Kim 25:30 rx
Valerie 24:58
Dan 26:05 rx
Dave 30:26
Sonya 22:04
Katie 23:27
Brad 29:49 rx
Jarrod 24:29 rx
Tiffany 29:16
Anabelle 24:30
Yvette 24:43 Rx
Jake 22:44 Rx
Emily 25:15 Rx
Jennifer B. 28:40
Jennifer F. 33:46
Andrea 23:56 Rx
Sue 27:24
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