Open Workout 16.1
AMRAP in 20 minutes of:
25′ of Overhead Walking Lunges 95#/65#
8 Bar Facing Burpees
25′ of Overhead Walking Lunges
8 Chest to Bar Pull Ups
Post rep total.
Open Workout 16.1
AMRAP in 20 minutes of:
25′ of Overhead Walking Lunges 95#/65#
8 Bar Facing Burpees
25′ of Overhead Walking Lunges
8 Chest to Bar Pull Ups
Post rep total.
5:15
Chris F.196
Carolyn 144
Erika 189
Newman 221 Rx
Cathy 137
Lindsey 172 Rx
Monica 168 Rx
Barbara 241
Rob 208
WO #2
Rose 25:28 Rx
Carissa 19:31 Rx
Carolyn got 194
8am
JoJo 262Rx
Tiffany 115Rx
Susan 247
Andi 213
9am
Tina 260
Kenny 188Rx
Heather 204Rx
WO#2 Briley 16:08Rx
12pm
Aileen 195
Shannon 122
Sonya 111
Court 234
Brian T. 123Rx
Terry W. 221Rx
Brad 182Rx
Sean 200Rx
Jimmy 144Rx
5pm
Anthony 189Rx
Chris B 156Rx
Tommy 128
Rob H 169
Gary 205Rx
Willy 182
Tyler B 143
Severen 156
Trapp 214Rx
Jean B 171
Alberto 121Rx
Erica B 149Rx
Jake 169Rx
Carrie M 136Rx
Terry M 195Rx
Lina 156Rx
Nick 188Rx
Brent 189Rx
Sloane 156Rx
Milly 191Rx
Ira 127Rx
Claudia 116Rx
WO#2
Elizabeth 23:23Rx
Shelly 23:14 mod
Carrie J 22:35Rx
Mark 28:00Rx
I got 148rx
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