Level I
5 Rounds
10 Deadlifts 135#/95#
20 KB Swings 53#/35#
10 Burpees
Post time.
Level II
AMRAP in 18 Minutes of:
15 Box Jumps 24″/20″
12 Push Press 115#/75#
9 Toes to Bar
Post total reps.
Strength
Front Squat 3,3,2,2,1,1
Snatch Grip Back Rack Press 2,2,2,2
Post loads.
5:15am
LI
Joe S. 17:47 Rx
Jannay 21:17
Carlos 24:10
Matt K. 15:42
Lori 11:44
Joshua 17:48
Deborah 18:00
Eddie 19:00
Francisco 23:46 Rx 1 mi.
Adam C. 16:00 Rx
Jack 31:08 Rx
Emily 29:18 Rx 2 mi.
Newman 29:18 Rx 2 mi.
LII
Rose 154 Rx
Chrissy 151 Rx
Laurie 185
Shelly 162
Barry 260 Rx
8am
L1
Grace 17:19Rx
Michaela 21:27Rx
Allison 12:08
Kris 17:25
L2
Steve A. 224
Kelly A. 279
Aaron 93 (mod)
Lisa 273Rx
David K. 211Rx
9am
Level I
David L. 13:26Rx
Matt 21:57Rx
Dani 16:01
Kelly 18:03
Bre 18:04
Tina 13:29Rx
Mo 12:38Rx
Rebecca 19:10Rx
Level II
Dusty 297Rx
Teshina 385Rx
Chad 221Rx
Michelle 214
Amy 234
Jeff S. 182Rx
10am
L1
Jessi 22:39Rx
Karen V. 30:05
Dustin S. 19:09Rx 225#
L2 Corey 245Rx
12pm
Level II
Matt G. 279Rx
5pm
Level I
Tyler 19:12Rx
Duane 24:45
Laura 18:40
Julia 12:25Rx
James W. 14:50Rx
Carrie M. 20:10
Vicki 16:03Rx
Cole 12:35Rx
Level II
Sonya 128
Kristi 195
Jake 214Rx
Anni 312Rx
Christian 156Rx
Terry 200Rx
Mike .268Rx
Yvette 200 73#
Lenny 223Rx
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