Partner Workout
In teams of two, complete the following: Lift 30,000 lbs. in these lifts.
Deadlift
Back Squat
Shoulder Press
Bench Press
Power Clean
Minimum of 1,000 lbs. per exercise, per person. Complete in any order, rep scheme and load. One person works at a time.

Example:
Deadlift 20 reps X 225# = 4500
Back Squat 20 reps X 185# = 3700
Shoulder Press 20 reps X 95# = 1900
Bench Press 20 reps X 135# = 2700
Power Clean 20 reps X 115# = 2300 Total = 15,100
Post time.

Thank you Ray Etter for the workout.