Partner Workout

Complete in any order with one person working at a time:

50 Tire Flips (5/5)

100 Wall Ball 30/20#@10′ (L1 20#@10’/14#@9′) (10/10)

100 Pull Ups (10/10)

100 Calorie Row (10/10)

100 Burpees (5/5)

120′ HS Walk (20’/20′) (L1 Partner Wheelbarrow 600′) (50’/50′)

Post time.