HAPPY NEW YEAR CFEC!
CrossFit East County New Year's Day Throw Down today at 9am. Come in and start this year off the right way with us, your CFEC family. There is guaranteed fun to be had by all!
Robert at the Mayan ruins in Tikal, Guatamala.
Workout: Saturday 01/01/2011
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Roberto, you should have done a stairclimb/burpee/sacrifice work out.
That place looks awesome.
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