AMRAP in 20 minutes
CTB Pull-Ups
Deadlifts 135#/95#
Box Jumps 24″/20″
Complete as many rounds and reps as possible in 20 minutes with this rep scheme: The 1st round, complete 1 rep of each exercise, the 2nd round, complete 2 reps of each, 3rd round, 3 reps of each, etc… for 20 minutes. Post the number of the round completed plus the total reps of the round not completed. For instance, if you completed 10 full rounds plus the pull-ups, deadlifts and 7 box jumps, your score would be 10 + 29.
8am
James W. 10
Karen 10 + 22
Justin D. 16 + 44Rx
Brandon 10 + 12
Yvette 10Rx
9am
Chad 13 + 12Rx
Amanda 11 + 24
Corey 11Rx
Tina 11Rx
Anni 13 + 1Rx
David K. 12 + 1Rx
Erin 10 + 29
Teshina 12 + 15Rx
Dusty 11 + 28Rx
Alex 11 + 15Rx
Matt 11 + 3Rx
Sonya 10 + 5
Grace 10 + 6Rx
Terry 11 + 10Rx
Phil 11 + 10Rx
Gabriela 9 +29
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