Level 1
7 Rounds
7 Power Cleans 95/65#
7 Front Squats
7 Push Jerks
7 Pendlay Rows
200M Run
Post time.
Level 2
7 Rounds
7 Power Cleans 135/95#
7 Front Squats
7 Push Jerks
7 Pendlay Rows
200M Run
Post time.
Workout: Saturday 03/18/2017
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8am
L1
Lauren W. 17:53Rx
Carolyn 23:05Rx
Dylan 16:22Rx
Brian T. 28:34Rx
Sam 21:58Rx
9am
L1
Tina 18:44Rx
Joanna 32:19Rx
Mark D. 33:16Rx
Delilah 29:02
Nicole L. 24:53Rx
Ray 35:24
Tasha 17:59Rx
L2
Lisa 29:38Rx
Drew 27:52Rx
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