2 Rounds
AMRAP in 5 Minutes
10 MedBall Cleans 20#/14#
30 Double Unders
2 Minute Rest
AMRAP in 3 Minutes
10 Wall Ball 20#/14#
10 Pull-Ups
2 Minute Rest
AMRAP in 1 Minute
Max Burpees
2 Minute Rest
Post total reps for each AMRAP, that means you will post 6 scores.
ATTENTION: We will be closed Sunday in observance of the Easter Holiday.  Classes will resume as scheduled Monday morning at 5:15am.  Enjoy the day with family and friends!