10-20-30-40-50-60-70
Double-Unders
2-4-6-8-10-12-14
Thrusters 95/65#
Bar Facing Burpees
3-6-9-12-15-18-21
Box Jumps 24″/20″
Toes to Bar
*workout performed as follows: 10 double unders, 2 thrusters,2 bar facing burpees, 3 box jumps, 3 toes to bar then 20 double unders etc.
WORKOUT: SATURDAY 05/14/2016
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8:00
Trapp 38:48Rx zeus/115/30″
Gary 32:41Rx
Vince 40:16Rx
Cathy 23:30
Andrea 29:17 Rx 24″
Adam 57:19Rx
Carolyn 37:23
Tyler H 41:35Rx
Travis 40:45
Rick 41:25
Lisa 44:44Rx
Delilah 44:19
Jake 38:06Rx
Jer 42:15
9:00
Anthony 41:46
Allison 43:58
Elizabeth 35:38
Ray 25:45
Jim 42:56
Linda 45:08Rx
Brian K 32:00Rx
Carrie J 42:30Rx
Rob 50:30
Jerriah 48:15
Mark 69:18
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