Workout: Sunday 03/25/2012

8:30am – 10:00am Open Gym
10:00am Free Class The workout will be posted in the gym.

By |2012-03-24T20:12:21+00:00March 24th, 2012|Daily Workout|

3 Comments

Lisa March 25, 2012 at 11:05 am - Reply

Free Class
Partner Workout
2 Rounds
200m Run
Max Wall Ball 20#/14#
2 Rounds
250m Row
Max Burpees
2 Rounds
75 Double Unders
Max Sit-Ups

Grace/Eddie 19:14 75/65/117
Chris/AaronRx 21:50 75/55/120
JakeRx/Breann 20:59 91/51/169
Hayley/Ryan F.Rx 19:52 103/85/160
Jason/Heather ? 69/80/160
Susan/Dax 23:52 71/101/170
SloaneRx/Linda A. 19:27 103/67/165
Carrie M./TerryRx 22:51 116/74/151
Joey/Corey 23:02 99/67/269
Laura/Jessica 19:43 95/53/151
Justin S./Joey S. 19:27 69/52/150
Adam C./Steve-O 23:22 102/63/179Rx
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