9am Class
30-25-20-15-10
Wall Ball 20#/16#
Push-Ups
Box Jumps 24"/20"
Sit-Ups
Post total time.
10am Free Class
25-20-15-10-5
Wall Ball 20#/16#
Push-Ups
Box Jumps 24"/20"
Sit-Ups
Post total time.
Workout: Sunday 09/26/2010
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9am
Rob 24:00 (mod.)
Tina F. 27:54Rx
Tyler 31:58Rx
Amy 33:14
John R. 24:10Rx
Bill 21:58Rx
Kristi 31:36Rx
Kim 31:52Rx
Sara 27:47Rx
Steve-O 18:50Rx
Claire 29:58
Tiffany H. 25:19
Sloane 24:53Rx
Joey 21:47Rx
Michelle Z. 29:53Rx
10am Free Class
Mike N. 23:38Rx
Warren 25:38 (mod.)
Shawn DNF
Conny 23:20 (mod.)
Alex 23:46 (mod.)
Traci 15:10 (mod.)
Dan 21:40 (mod.)
E. 17:45
Bobby H. 23:07
Rashon 21:55 (mod.)
Julie 20:07
Sarah 21:55 (mod.)
Mallory 22:10
Curtis 25:18Rx
Jesse 24:08
30-25-20-15-10
Monica 22:29Rx
David K. 26:21Rx
Nathan 20:05
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