Workout: Sunday 09/28/2014

Open Gym 8:30 am — 10:30 am

Free Class 9 am — 10 am

AMRAP in 20 Min

3 Pull Ups

6 Burpees

12 Sit Ups

200M Run (= 2 Reps)

Post total reps.

Thank you to everyone that showed up to the beach workout yesterday!

By |2014-09-27T19:55:15+00:00September 27th, 2014|Daily Workout|

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