Workout: Sunday 10/05/2014

Open Gym 8:30 am — 10:30 am

Free Class 9 am — 10 am

5 Rounds

250M Row

10 Wall Ball 20/14#

10 Box Jumps 20″

Post time.

By |2014-10-04T18:45:04+00:00October 4th, 2014|Daily Workout|

9 Comments

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So bummed to miss another Sunday fun day. Hopefully next week its no fires.
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