Workout: Sunday 10/19/2014

Class Schedule
OPEN GYM 8:30 – 10:30

FREE Class
9:00 – 10:00

3 Rounds
50 Jump Rope Reps
15 Wall Ball
15 Push Ball
15 Slater Plyos
500m Row

By |2014-10-19T07:52:25+00:00October 19th, 2014|Daily Workout|

3 Comments

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