"HAMBURGUESA"
5 Pull-ups
10 Push-ups
20 Squats
200M Run
21 KB Swings (53/35)
12 Pull-ups
400M Run
75 Wall Ball (20/16)
400M Run
12 Pull-ups
21 KB Swings
200M Run
20 Squats
10 Push-ups
5 Pull-ups
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Want some great information on the "Paleo Diet"……
Rose 22:02 Rx
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John 18:40 Rx
Steve 15:12 Rx
Paul 14:38 Rx
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