"HAMBURGUESA"

5 Pull-ups

10 Push-ups

20 Squats

200M Run

21 KB Swings (53/35)

12 Pull-ups

400M Run

75 Wall Ball (20/16)

400M Run

12 Pull-ups

21 KB Swings

200M Run

20 Squats

10 Push-ups

5 Pull-ups

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