HAPPY THANKSGIVING!!!!
44 Burpees today!
REST DAY! or…..
Today CFEC will be closed but a whole bunch of us will be at the "Run for the Hungry 5K/10K" downtown at Petco Park. All of you are welcome to join us. The race begins at 8am and registration is open at 6:30am. We are carpooling from the gym at 6am. Hope to see all of you there!
Future Crossfitter! Paloma you are a stud, girl!
First thing I’d like to do is thank Richard and Susan Andersen, for their generosity and thoughtfulness in allowing CFEC’s family members share in a special treat at Petco Park. We had a great time. Thank you for the Great Padre gear, as well. We all thoroughly enjoyed it.
I’d like to also thank all those who came out on this rainy morning to run in the 5K for the hungry. We had 45 people signed up, and all but a couple showed up to race. What a wonderful way to start the day.
Thanks to all for the great day. Eat up today, because tomorrow we’ll have work to do….
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