WOD Thursday, 5/29/08

"Barbara"

5 rounds for time

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats

3 minute rest between rounds

Post time to comments

We did this workout in March….can you beat your time????

By crossfiteastcounty|2008-05-28T21:02:52+00:00May 28th, 2008|Daily Workout|

5 Comments

Paul May 29, 2008 at 4:05 pm - Reply

So, we tried it out a different way this time around. We took out the 3 minute rest in between rounds. WOW! What a different workout. Times are way slower.
Teshina 34:50
Dave S. 25:28
Jon 32:05
Caren 33:52
Paul 26:48
John 40:25
Dave N. 41:28
Rose 34:39
Dawn 33:50
Chris 26:39
Michelle 35:02
Paul May 31, 2008 at 6:54 am - Reply

Katie 34:09
Roselyn 33:53
Carissa 33:55
Andrea 36:45
Kristen 38:26
Sonya 35:44
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