4 Rounds for time
400M Run
25 Wall Ball (M-20#, W-16#)
15 SDLHP ( M-75#/W-55#)
10 Box Jumps (M-24"/W-20")
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"Great works are performed, not by strength, but by perseverance."
-Samuel Johnson
WOD Thursday, 9/25/08
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Michelle 23:26rx
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