WOD Wednesday, 7/9/08

For time

Run 1 Mile

30 Clean & Jerks (135#/85#)

Run 1 Mile

Post time to comments

By crossfiteastcounty|2008-07-08T20:10:01+00:00July 8th, 2008|Daily Workout|

3 Comments

Paul July 9, 2008 at 8:17 am - Reply

Kevin 30:02 55#
Chris 28:38 115#
Steve 26:55 95#
Caren 33:05 Rx’d
Dave S. 29:52 Rx’d
Paul 26:15 Rx’d
Cid 27:55 55#
Rose 29:25 65#
Paul July 9, 2008 at 5:14 pm - Reply

Jason 28:22 95#
Kris 33:21 75#
Sonya 43:05 55#
Julia 29:53 65#
Kim 32:00 75#
Carissa 37:40 65#
Big Paul 39:02 Rx’d
James 24:33 115#
Andrea 36:46 55#
Debbie 36:52 45#
Marianne 33:31 45#
Tina 29:50 55#
Lisa B 29:52 rx’d
Stephen 35:25 95#
Kimberly 29:57 65#
Iomoio May 7, 2018 at 12:55 am - Reply

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