Milly’s version of paying the piper.
“Pay the Piper 3.0”
400m Run
12 Burpee Pull Ups
400m Run
11 Burpee Pull Ups
400m Run
10 Burpee Pull Ups
400m Run
9 Burpee Pull Ups
400m Run
8 Burpee Pull Ups…etc.
Ending with 400m Run
1 Burpee Pull Up
Post time.
5:15
L1
Rose 24:45 Mod
Carolyn 46:51
Chris F. 41:20 Rx
Rob 51:34 Rx
Michael 44:06 Rx
James 44:02 Rx
Shannon 37:00 Rx
Newman 33:15 Rx
Paul 39:51 Rx
8:00
Ed A.41:50 Rx
Shannon 53:54 Rx
9:00
Tiffany 29:40
Barbara 46:59 Rx
Tina 50:15 Rx Row
Nico 58:00 Rx
Lisa 44:24 Rx
Scotty 25:00
Mike D. 32:56 Rx
Anthony 49:52 Rx Row
Sami 50:28 Rx
12:00
L1
Brian 44:37 Rx
Mike N. 43:12 (10’s)
Court 37:09 Rx
Sam 39:35 Rx
Sonya 59:39
Tasha 41:33 Rx
Ray 31:27 Mod
%PM
L1
Tommy 67:38Rx
Dave M 34:18Rx
Chris B 45:40Rx
Severen 49:25Rx
Sloane 36:10Rx
Jean 60:29Rx
Tyler B 49:41
Cathy 45:54Rx
Drew 42:21Rx
Will 37:58Rx
Maddie 37:34
Marisa 41:12Rx
Trapp 37:33Rx
Steve O 36:33Rx
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