Partner Workout
In teams of two, complete the following in any order or any rep scheme.

50 DB Thrusters  35#/25#
100 Pull Ups
50 Box Jumps  20″
100 GHD Sit Ups
50 Burpees
100 Calories on Assault Bike
800m Run
Post time.
One person works at a time.

 

“Mystery Workout”